MOBILE ADDICTION

Technology is improving day by day. Everything around us is technical or one can say man’s whole life is revolved around mobile. It is like two sides of a coin. Positive effects and negative effects have their own paved ways. During this pandemic situation everything has become online. Education to work from home and exams to admissions all things is enjoyed through this mobile. But are we focusing on its adverse effects. The answer would be NO.
The use of mobile over a period would to lead to loss of concentration. As the science goes students between age group of 14-18 lose their ability to think accurately due spending more than a consent time after mobiles. Using social media is also not bad because those who know to use it correctly have reached great heights. When studying or writing we get distracted towards the upcoming notifications. How to avoid them?
Use pomodora technique. It is an app easily available. It would set a timer which switched to other app would automatically start form beginning which would make you conscious.
After using any technical device after an hour one should relax for 15 to 20 minutes which will provide relief to your eyes.
There are several other addictions that carry you away from your goal, like excessive gaming, internet surfing, watching videos for a longer period. All these things should have a time schedule. Using them without any limit is also factor of damaging eye as well as brain. These days many suicides are reported due to people losing their power. The reasons could be as silly as not allowing playing games. One thought should have to strike the mind that is our precious gift of life worth a technology? Mobile addiction has led to several people ruin their life. Don’t let it rule over you as you are the commander.
Mobile addiction can be avoided if you set a proper time space for each and every app which used frequently. While studying one should keep the phone away or switch it off. Dear all readers lastly I would end the blog by saying that technology is a part of life which can’t get separated but can be used within certain limits.

THANKS FOR READING